Kabbadi the Game – Its Origins and Popularity

Games and sports have been played by humans since time immemorial. Kabbadi is a game that is hugely popular in South Asia although the game is played under different names in various countries. It has also gained international recognition with several prestigious tournaments held around the world. The International Kabbadi Federation lists 31 countries as its members.

The earliest form of Kabbadi originated in ancient India and there are several references to the game in the Mahabharata. The ancient Indian Vedic schools practiced the game with great reverence. The poet Tukaram has said in his writings that kabbadi was a favourite sport of Lord Krishna. It has been one of the most popular sports in South India for many centuries.

Kabbadi is a contact sport played by two opposing teams. The term Kabbadi is also used in reference to the various forms such as Sanjeevani, Gaminee, Amar and Punjabi which are played in conforming to international rules. Interestingly, this one game goes by several names in India – e.g. Kabbadi or Sadugudu in Tamil Nadu, Chedugudu in Andhra Pradesh, Hututu in Maharashtra. Elsewhere in the Asian region, it is called Hadudu in Bangladesh and Baibalaa in Maldives. Some variations in rules between playing countries exist although the game itself is not played very differently and it is considered a national sport – for e.g. Bangladesh and Nepal. During the British occupation of India it was played by the British soldiers as a fun sport and its entry into the UK was only imminent. The game is ruled by governing federations in these countries.

The origins of the game have been somewhat of a mystery, with several claimants to fame. It probably originated in the south Indian state of Tamil Nadu, if the name ‘kabbadi’ is understood to be a take-off on the term ‘kai pidi’, meaning to ‘hold hands’. It may have begun as a form of self defense between village groups and hunting parties and slowly metamorphosed into a game of fun. By the early 1900s, the rules of the game became standardized and modern. Since then it has become a synthesis of the sport that is played under various names and is popular among men and women equally.

International exposure to kabbadi came in 1936 at the Berlin Olympics where it was demonstrated by India. Its entry into the National Games in India was in Kolkata in 1938. Reconstituted as The Amateur Kabbadi Federation of India (AKFI) in 1972 from the earlier 1950s version of The All India Kabbadi Federation (AIKF), the sport received a great boost when the first national tournament was hosted in Chennai.

In the mid 1970s, Kabbadi was introduced to Japan, Nepal and Malaysia. The first Asian Kabbadi Championship was played in 1980 and Kabbadi was included in the 1990 Asian Games in Beijing for the very first time. The most popular Kabbadi Championships are the Asian Games, Asia Kabbadi Cup, UK Kabbadi Cup and the World Kabbadi Cup. The Pro Kabbadi League which commenced in 2014 in India is a national tournament that involves eight franchisee teams from eight different cities vying for a trophy, much like the Indian Premier League cricket tournament.

International variations of the game also feature similar rules where two teams comprising seven members each, with three supplementary members, face off on a field. The game extends for 45 minutes with two halves of 20 minutes each and a 5-minute break midway when the teams exchange sides. The variations in different forms comprise mainly on the points scored by teams, some rules governing the players and in some cases, the time duration.

Kabbadi is one of the few games that is played indoors as well as outdoors. In fact, beach kabbadi is a very popular element of the sport.

01 Jul 2016

All You Need To Know About FPV Racing

Drones are the new high in the world of technology and development. They have just opened the wider angle of looking at things. Further strengthening their demand in the market, the idea of FPV racing came up. It is not just a game, but a sort of sport that has been setting its feet in the western culture over the years. It is a sport wherein high-tech drones and high speed racing are both combined. Usually done in closed spaces, it is rather fun and thrilling experience to watch an FPV racing.

How to start

The basic FPV racers need to know how to fly a quadcopter since this allows them to practice a lot of flight maneuvers before they move on to the FPV racing. Therefore, start with a basic copter and you will crash a number of times before finally becoming a pro at it.

Take classes

There are classes held for training for FPV racing, wherein you are taught what to focus at and what not to. There are spec classes for the beginners and open classes, where the learned racers are allowed to use any quadcopter for the race and it is more of an open competition.

Make a team

FPV racing also has teams, just like the F1 races. The team basically handles the equipment. For example, the team Blackout is the person who uses the Blackout for the pilot (or racer).

Safety First

There are chances of people getting hurt when you are practicing or even in a competition. Therefore, it is better to take precautions. When you are a beginner, start with a micro quad rather than a mega machine racer. It is important to check that the video channel is not being used before you start using it. Also, just like real life flying and racing, never fly when you are drunk or intoxicated.

Types of races

• Rotor-cross race

In such races, two or more multi-copters are made to race through an arena and the one who crosses the finish line first wins.

• Drag Race

It is just a test of acceleration and top speed, wherein the multi-copters are made to race in short distance of 100 meters and the one who accelerates best wins.

• Time Trial

It is a speed test for the multi-copters wherein theme of finishing the race is recorded. It is much like rotor-cross racing.

It is a fun sport as long as one takes all the measures to ensure safety of another person as well as their own.

01 Jul 2016

Fun at the Rock Climbing Wall: Tips and Tricks

Kids are natural climbers, so the growing sport of indoor rock climbing carries a lot of allure for the younger set. Many rock gyms have classes for kids as young as four, and it’s a super way to spend time as a family. Sign everyone up for a seminar or training course and get started with the right technique and knowledge of safety basics.

Individual Achievement

Rock climbing offers kids amazing opportunities for individual achievement, and it’s exciting to master new maneuvers and improve on speed, agility and fundamental climbing moves. It’s a great way for kids to challenge themselves and overcome fears in a safe, supervised environment. For youngsters who aren’t interested in team sports, rock climbing offers a more individual athletic pursuit that can also be done as a group. Because climbing often involves a climber and a belayer, it’s also a social sport.

Mental and Physical Skills

Hanging onto tiny toe holds and moving upward quickly develops strength and agility. Rock climbing isn’t just a physical challenge; it also requires a lot of mental exercise, planning and anticipating each move to get to the top. It’s good to look up and scope out a route ahead of time so you can get in position to make the right moves.

Safety Checks

Always climb safely and be sure your kids know the basic safety and courtesy rules at the rock gym. Climbers should always make sure knots are tied properly, their harness is buckled and double-backed and the rope is securely strung through the connection points of the harness. The belayer needs to make sure the harness is buckled and double-backed, the carabiner is locked and the rope is exiting the belay device tail-side down.

Look Out Below

When you take your kids climbing, it can be helpful to do a bit of coaching from below. You can suggest where to put hands or feet next, unless you youngster prefers to do it all on his own. It’s also a good idea to tell your kids to give you a heads-up if they’re starting to fall by calling out “falling” as a warning to the belayer.

Powers of Observation

Rock gyms are full of all levels of climber, and a great way for kids to improve their own technique is by watching others and making mental notes. By observing and practicing new climbing techniques, youngsters develop the muscle memory that pushes skills to a new level. Also, the more you climb, the better your balance, speed and forearm strength become.

Saving Strength

Generally, the legs are stronger than the arms, so conserving forearm strength is important in climbing. Climbers should try to keep weight carried mostly by the legs, using arms for balance and shifting weight. Moves requiring a lot of upper body movement should be accomplished as quickly as possible to conserve arm strength.

Basic Gear

When your kids first start rock climbing, rent equipment at the gym for the first few times to make sure they’re interested to warrant investing in gear of their own. Basic equipment consists of a climbing harness, a rocking carabiner to attach a belay device to the harness, and chalk to keep fingers and palms dry to minimize slipping. Like all climbers, kids should rent shoes for a while until they get to know they type of shoe that suits their climbing style.

From birthday parties to family outings and an afternoon with pals at the rock gym, this amazing sport is ideal for kids of all ages and a great way to keep the kids active and off the couch this winter! Join them and you just might find yourself addicted to this growing fitness trend.

01 Jul 2016

Success Tips to Learn the Art of Shooting Like a Professional

Have you followed the rifle shooting event at the Olympics every time it is aired on TV? Are you interested in learning the art and try your hand at shooting? Have you enrolled yourself in a prestigious rifle shooting academy? That is a good beginning. Shooting is all about focus, concentration, timing, accuracy and precision. Lifting the rifle or handgun, aiming at the target and firing may sound easy just to listen. But in actual, practicing the art is very difficult and it requires special skill set. The shooting academy have a structured course work where in they teach everything about guns, rifles, ammunition, target shooting aiming etc.

But to perfect in an art and become a professional shooter, one must practice hard and also follow expert advice. There are five prime tips that professional shooters share for the benefit of aspiring shooters. Here they are:

Learn theory

The first step towards becoming a professional shooter is to learn the theory behind shooting. Knowledge of guns, their body, their make, how to load and unload bullets, how to dismantle a gun and assemble them back, how to clean a gun, how to fire the trigger etc are some basics that every shooter should know first and foremost. Apart from these, one must also test their vision and assure they have the best eyesight before beginning their dedicated training.

Use sights to assist in shooting

Many shooters will have a problem with hand control and accuracy. The professional shooters suggest these amateurs to try their drills by supporting their body on the ground or on a bench by placing the rifle firmly on the ground so that it does not shake. Also they can use sights and scopes to assist them in firing the target. This will be really helpful for the beginners.

Laser driven shooting

Among the sights that assist shooting, laser range finders are the most appropriate for first time shooters. Above the firing pin, there will be a laser streaming through which one can identify where they should shoot- the exact location. These laser training devices help one to get good hold over the target positioning and hand eye co-ordination. There is a laser ammo training concept as well which shooting academies use to train their students so that their shots are perfect and hit the bull’s eye with great accuracy.

Trigger control

According to professional shooters, if one can master the art of trigger control, they have cleared half their struggle. Different guns have different triggers and hence each one must be handled differently. To overcome poor trigger control, the shooters must understand sight alignment and trigger pull. Initially, instructors teach how to fire by guiding the shooters to pull trigger. But as they understand the concept, to master in kinesthetic the instructor allows the shooter to fire their target themselves. This increases their expertise and polishes their skills.


Every professional practice an art called Go-to-drill that helps them to train better. Each professional has his own drill pattern namely ball and dummy or focus drill at close range, dry fire and coin on sight, first shot drill etc which helps them to turn competitive and build their skill set. Following this and practicing rigorously can try a newbie shooter into a specialist within some time.

These are some quick success tips shared by shooting experts for those who want to master the art of shooting and turn into a professional shooter. Follow these tips and become the number one shooter and make everyone acknowledge your flawless and perfect shooting skills.

01 Jul 2016

Making Sports Safer for Children

Sports offer a number of different benefits for everyone who participates. Of course, there are many physical benefits for people who engage in sports. There are many mental and emotional benefits, too. This is very important for children. Victories in sports are commemorated with medals and trophies. Medals and trophies are beneficial because they can remind people of the great feeling of victory.

These benefits are extremely important for children as they are growing up. When a child participates in sports, they will feel as though they are part of a team. This positive team environment can prepare children for adulthood in the future. Children who joint sports teams early in life also avoid childhood obesity. Additionally, children who participate in sports are often more confident and well-adjusted. They will be better prepared for the adversities of adult life.

It is natural for parents to worry about the safety of their children when they are playing dangerous sports. After all, if a child suffers from a traumatic injury when they are playing sports, they may not feel like trying out the sports again. This is why it is beneficial for parents to be knowledgeable about the various sports options available to their children. If parents are knowledgeable about the various options, then their children can safely participate in age-appropriate sports.

Many children benefit from participating in modified versions of sports that are usually played by adults. Usually, the length of a race is shortened to better suit the children’s abilities. In other sports, smaller and softer balls are used for kids. The rules may also be changed to match the skill level of the children involved. There are many different kinds of benefits for children playing modified sports:

• Their parents will be at ease, secure in the knowledge that their children are safe participating in modified sports.

• The modified sport will be just as fun to play. With the added increase of safety, children will get the same benefits from these modified sports.

• The modifications are made to help create a level playing field for children of all ages, sizes and skill levels.

The Ironkids triathlon is a modified version of the Ironman competition for adults. Children between the ages of 9 to 15 can participate in the Ironkids triathlon. The event is held on a closed course and the distances are shortened; these aspects make it perfect for children to participate in. Kids can try out the Ironkids triathlon in a safe space.

Parents can also look into the sports and events that are age appropriate for their children. These informed decisions can work well, especially for children who may be too young or too small for certain sports.

Children up to the age of five can focus on sports that are not rule based, such as running, catching, throwing, etc. These athletic activities do not require complicated movement. Children who are around the age of ten, can try out sports like baseball and soccer. No matter what age a child is, there is always one sport that will be able to help them positively benefit.

01 Jul 2016

Why Activities And Sports Are Important To Kids

Learning the right values is the most important stage in your child’s growth. If you teach them proper values at an early age, they will be able to face the challenges that the future may bring them. Aside from learning at home and at school, exposure outside can develop your child become a better person. By engaging into sports or other kid activities, your child could learn the best lessons in life.

What Motivates Your Child To Do Sports

Understanding what motivates your child will help you decide which sports should he or she should engage in. Typically, every child has their heroes or idols and they want to become like them. If the famous character they like play tennis, most likely they would be interested in this sports too. Parents and peers as well have a great influence in the sports that the child will play. If the father is a soccer player, his son may end up in soccer as well. If the mother dances ballet, the daughter most likely will also be into ballet.

The Benefits Of Sports Or Kid Activities

Physical Strength Development

Sports are good to develop your child’s physical strength as these activities require some trainings and exercises. With the digital activities that most children are hooked into these days, there is less chance of going outdoors and engaging into physical activities. Lifestyle of children has changed. It is quite alarming that obesity and diseases among children are increasing because of the lack of exercise. Sports give children and teens an enjoyable platform to exercise and move around.

Stronger Personality

Aside from the physical benefits, your child also develops other aspects of his or her personality through sports. Kids who play sports are usually more confident and socially skilled. This is shown with their ability to collaborate well with others. By playing and competing in sports they learn teamwork and sportsmanship. To parents these traits are the best as they help prevent risky behavior as their child grows. Indeed, sports help children evolve into better versions of themselves.

Better Performance In School

Sports can teach them discipline and focus. These are two crucial attitudes when studying. In fact, data indicate that children playing sports are less likely to drop out; instead they consistently earn top marks in their classes.

Suggested Sports For Children

For a start, you can expose younger kids into simple sports. Top choices are track and field, gymnastics, bicycling, or swimming. When your child turns 6, you can let him or her participate in ballgames like soccer, tennis, baseball, softball, and basketball. At the age of 8 or older, contact sports and activities can be played. Check your area for other interesting activities for kids.

No matter what sports or activities your children are interested in, you should encourage them as they can reap a lot of benefits from their sporting endeavors.

01 Jul 2016

An Overview Of Rock Climbing

We all have our own ideas when it comes to having fun. Choosing to engage in something that we totally enjoy makes life so much more rewarding. Rock climbing is one of the adventure tasks that people take up for fun while others have made it a profession. You do not need any kind of super strength so as to enjoy this sport. By following set out procedures, beginners can undertake this activity with ease. You can learn the lingo, the gear up and this means that you will have a very easy start.

The newcomers can see rock climbing as a thing that is rather intimidating, especially with the gear that you need to use and the entire climbing culture. It is important to learn all the basics before you try out the more challenging attempts.

For adrenaline, fun and physical fitness, rock climbing is the best venture to engage in. Even though it has a daredevil reputation, it is possible to enjoy the activity in a safe manner for any person who is fit if the right equipment and instructions are followed. Before anything, you will need to learn how to rock climb. This is something that all the beginners should learn, especially when they want to try it out. There are niches in the rock climbing world and you should concentrate on the sport aspect that interests you so as to concentrate on it. You can engage in:

· Indoor sport climbing usually done in a gym

· Outdoor rock climbing, which can have categories like:

  • Bouldering
  • Sport climbing
  • Traditional climbing

Rock climbing training is very important before you decide to venture out. There are simple drills they can be taught which can help you to improve techniques as well as footwork. It has often been said that climbing revolves around the feet. You need to improve footwork so as to be able to be a great climber on an overall perspective. Footwork is a skill that is addressed last as the climbers start to progress. There is also a need to emphasize on strength in the upper part of your body.

There are different techniques that you can apply. This has to be learnt and mastered too. There are different tips that can help you develop the technique that you are most comfortable using. This is one of the most important reasons why all climbers should be trained. You will be taught about all the do’s and don’ts and learn the techniques that will prove valuable.

Rock climbing needs to be mastered and there are things that should be done before you engage in the vigorous activity. So as to perform well, make sure that you stretch and warm up so as to improve flexibility and blood circulation. The other thing that can really help is to read and preview the route that you will be dealing with. So as to have a powerful grip, you need to relax. Over gripping wears the forearms out.

01 Jul 2016

Things to Add to Your Vacation Itinerary

When you go on vacation, you can do things a couple different ways. You can be spontaneous and do things as the mood strikes you. Being spontaneous is great; however, you cannot always see everything nor do everything you may have had in mind initially. If you want to make the most of your vacation, especially if you are going to an exotic location you have never been before, the smart thing to do is make an itinerary. An itinerary gives you the opportunity to schedule the activities you want to do the most while leaving time allotted for being spontaneous.

Scuba Diving

One of the most exciting activities that you can enjoy when on a tropical vacation close to a river or lake is scuba diving. Scuba diving is an activity that people of all ages can enjoy as long as they are aware they need certification. People of all levels of experience can enjoy scuba diving with the proper gear, and certification. The great thing about scuba diving is that many locations offer scuba diving lessons and certification so you can enjoy this amazing sport while on vacation.


Swimming is another great activity that you can add to your itinerary. The great thing about swimming is you can do it around the clock. Furthermore, you can add swimming to your itinerary if you want to get to a specific destination during the peak time of day. You can also go swimming on a whim if that is what you want to do on your vacation.

Kayaking & Canoeing

Kayaking and canoeing are two other great activities to add to your itinerary. You can get out on the water and expend some energy as well as enjoy the sights. Kayaking and canoeing is a relaxing way to spend your time out on the water while on vacation. It is possible to rent either a kayak or a canoe in most locations near a lake or river if that is where you spend your vacation.

Water Skiing

When you have a vacation where you are on a lake, or even out on the ocean, one great activity you need to add onto your itinerary is waterskiing. There is something thrilling about standing up on the water skis and gliding across the water behind a boat. It is a thrilling option when on a vacation where you will be spending time on and near the water.

Get the most out of your vacation by adding things like scuba diving and water skiing to your itinerary.

01 Jul 2016

College Scholarships for High School Athletes

Playing sports in college is important to most high school student athletes; figuring out how to pay for it is even more important. Most families are looking for some college scholarship money to help pay for a college education. Understanding the types of scholarship awards and who gets it is extremely important when planning how to pay for college.

NCAA Division I and II schools offer in excess of $2.5 billion in athletic scholarships annually to more than 150,000 student athletes. About 2% of high school student athletes receive athletic scholarships. A ‘full scholarship’ consists of tuition, room, board, books, fees and expenses. Most athletes get ‘partial scholarships’ which usually cover a portion of tuition and usually does not cover room, board, books, fees or expenses. In many cases student athletes receive academic or other scholarships to supplement their athletic scholarships.

In order to be eligible to receive an athletic scholarship, athletes must meet certain minimum academic requirements as mandated by the NCAA. The NCAA sliding scale helps athletes determine the appropriate GPA/SAT/ACT combination. Individual schools may have higher standards than those mandated by the NCAA. Ultimately, higher GPAs and SATs/ACTs will create more and better playing and scholarship opportunities. Also, high school athletes who want to earn an athletic scholarship must register with the NCAA Eligibility Clearing Center.

Scholarships at Division III schools are numerous and bountiful but are not ‘athletic scholarships’. A high school athlete who has good grades and good stats can usually count on a school to put together a financial aid package which may be better than an athletic scholarship at a Division I or II school.

Division III schools scholarships are not based on athletics, but are based on financial need, academic merit and other tangible and intangibles which schools find desirable in prospective students. Fortunately, many athletes possess these qualities.

For high school athletes who are not All-State selections, don’t want to play the same sport 12 months/year or want a more rounded college experience; Division III is an excellent way to get a college education, play high level competitive sports and earn a college scholarship.

Available scholarship money, at any and all schools, is based on time and timing. There is a finite amount of money available and those who are first on line usually get their share and those who start late usually pay the price. It’s never too early to start the process,

01 Jul 2016

Top Three Summer Activity Ideas for Kids

Summer’s here, bringing your kids two glorious months of freedom and fun in the sun… as long as they don’t get bored or start spending too much time in front of the computer or TV. Keep your youngsters busy, happy and active over these celebrated months with a little planning and make this their best summer ever. So, step away from all those screens and…

Go to Camp

If you’ve been on any summer camp visits, you’ll probably have a good idea of whether your youngster is ready for sleepaway camp. Overnight summer camps offer kids a wonderful world of outdoor activities, arts and crafts, campfires, new friends and exciting challenges. Whether a two-week session or a summer-long adventure, sleepaway camp gives youngsters the chance to discover so much about the natural world and themselves, gaining confidence, self-esteem and responsibility – along with a whole passel of new friends and new skills.

If your child isn’t quite ready for sleepaway camp, check out local day camps. Whether private or run by local recreation programs, day camps have super activities like swimming lessons, nature explorations, games, sports, ropes courses, archery and a bundle of other outdoor adventures and rainy day fun. Often kids can attend for half- or full-day sessions, so it’s easy to accommodate everyone’s schedule.

Have Fun with the Family

Plan some summertime family projects and events; the warm weather months present a myriad of opportunities to spend quality time together. Plant a garden; kids love watching fast-growers like cucumbers, peas and tomatoes spring up, even if they’re not crazy about eating veggies. You can enhance the green experience with activities like building and decorating a birdhouse, making wind chimes or just having a painting party to spruce up the deck furniture. Take a day trip to the local park, hit the beach or take a bike ride around the neighborhood. It doesn’t have to be a fancy or expensive trip; the point is just to hang out together, relax and have fun.

The more adventurous may like to take a family camping trip. Most state and national parks have reasonable rates, and the opportunity to tell stories around the campfire and sleep under the stars with your kids is truly priceless. If your child is just about ready for the first year at sleepaway camp, it’s also a great preview of what it’ll be like to sleep in a cabin out in the woods. Listen to the night noises of the forest and identify them for your child, from croaking frogs to chirping crickets; it’s reassuring for kids to know that those mysterious sounds may be nothing scarier than a barn owl.

Don’t Stop Learning

Even though it’s summer and school’s out, kids can keep on learning in a more unstructured, laid-back way. Plan some trips to local museums, zoos, nature centers or historic sites. Youngsters especially love places with hands-on exhibits, whether aquariums, science museums or museums just for kids, so go on-line together and dig up some fascinating family field trips. Closer to home, libraries, art associations and recreation department offer a cool variety of summertime activities from summer reading programs to painting classes and writing workshops.

If you’re considering sending your child to an overnight summer camp, be sure to visit our site to learn about Camp Walt Whitman. Located in the White Mountains of New Hampshire, Camp Walt Whitman offers a safe, nurturing environment in a beautiful mountain setting. Our camp is a coed sleepaway camp, with separate areas for boys and girls. The kids have a blast, and make friendships that can last a lifetime.

01 Jul 2016